Three years ago I was diagnosed with pre-mature ovarian failure. A condition which, among hormonal imbalances, seriously affects bone density. As such, regular resistance training became an urgent necessity for my everyday and regular mat and reformer Pilates classes with Dmitriy have been an integral part of building a body that is going to be able to stand up to the condition and maintain a healthy bone density into later life.

Dmitriy’s classes have significantly increased my overall endurance, strength and muscle tone whilst his dynamic approach to exercises have kept me highly engaged and successfully performing movements I never thought I could. An incredible boost to my body confidence and mental wellbeing!

Britt Salt, 29yo
One year on from starting Dmitiry’s classes I was even inspired to become a Pilates instructor myself – thanks for the support Dmitriy!

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Written by: Ksenia

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