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June 3, 2015 by Ksenia in Sequence, Tutorials, Yoga Tutorials

Vinyasa flow – Warrior Sequence

In vinyasa yoga the movement is synchronised with the breath and the poses run together in a smooth way. I believe that through positive reinforcement, persistent practice and perseverance we can achieve anything that we set out to do, both on and off the mat. Try to practice this fluid

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  • Home
  • Retreats
    • September 2015
  • Workshops
  • Corporate
  • Tutorials
    • Yoga
      • Tutorials
      • Sequence
      • Backbends
      • Forward Folds
      • Balance
    • Pilates
      • Stretching
      • Core Strength
      • Warm-up
      • Reformer
  • Nutrition
  • About Us
    • Ksenia
    • Dmitriy
    • Success Stories
    • Inspiration
    • FAQ
    • Contact
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