Three years ago I was diagnosed with pre-mature ovarian failure. A condition which, among hormonal imbalances, seriously affects bone density. As such, regular resistance training became an urgent necessity for my everyday and regular mat and reformer Pilates classes with Dmitriy have been an integral part of building a bodyRead More
Real People, Real Stories
Throughout the years we’ve heard people tell us how the benefits of
Pilates and Yoga have changed their lives.
We are happy to share some inspirational and motivating stories with you!
I consciously made a decision a year ago to get healthier and the challenge was to find some form of exercise that could fit into my hectic schedule. I started taking Pilates classes with Dmitriy and began to get stronger, more flexible and experience less pain in my body. IRead More